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Answers
Frequently Asked
Still unsure? Write to the coaching team and you’ll get a real answer within one working day.
Is VOLTERRA suitable for beginners?
Yes. Roughly four in ten members start with no structured training background. The First 90 Days and Strength Foundations both assume zero experience and include full technique breakdowns for every movement.
Can I follow courses from home?
Yes. Every course is filmed for home training with minimal equipment, and each lesson shows a full-gym and a home-friendly variation.
Do I need gym equipment?
Not for every course. Several programs are designed around dumbbells or bodyweight only, and each course page lists exactly what you will need before you start.
Are nutrition plans included?
Performance and Elite Coaching members get nutrition guides and macro targets. Essential members can add a nutrition add-on at any time from the dashboard.
Can I switch between courses?
Yes, anytime. Your progress and notes are saved per course, so you can pause one and pick it back up later without losing anything.
How does personal coaching work?
Elite Coaching members are matched with a dedicated coach for weekly check-ins, direct messaging, and programming built around your schedule and equipment.
Can I cancel my membership?
Yes, anytime from your dashboard in two clicks. You keep access until the end of your billing period, and your notes stay with you.
Do courses include video lessons?
Every lesson includes full-length video coaching, plus a written breakdown and a downloadable quick-reference sheet for the session.
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